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There is not enough medical evidence on the direct link between the use of laxatives and the effectiveness of birth control pills. However, as a general understanding, if laxatives cause diarrhea, they may hamper the effectiveness of the birth control pill on the body. There is a possibility of getting pregnant then, as the pill may not be absorbed the way it would have, if one did not have laxatives induced diarrhea and vomiting. It has been observed that if there is vomiting within two hours of taking the pill, one should consider it as a missed pill. In addition, if one has three or more loose bowel motions for a couple of days, the efficacy of the pills may decline.

Taking Laxatives and Birth Control Pills

The Castor example: A laxative and birth control measure

Castor seeds are used to produce Castor oil, which while being a strong laxative, also has the ability to induce labor in pregnant women. Given this potential ability of stimulating the uterus, it may also give the effects of a birth control mechanism. Although the effects are not proven, there is a possibility of research in its effectiveness both, as a birth control method and a laxative.

Healthier alternatives

While the exact link between birth control pills and laxatives is not yet proven, it is important to understand that taking laxatives for a long period is not a great idea, and is certainly not good for your intestines. What may start as a cure for mild constipation can turn out to be a vicious cycle of over dependence on laxatives! If constipation is troubling you and you take birth control pills, it may be a better idea to improve your overall lifestyle than relying on laxatives. One can switch to better healthier alternatives. Try out the following:

Exercise: Regular exercise and workout will keep your whole body functioning well and in shape too.

Eat a healthy diet: Eating a fiber rich diet with lots of salads and legumes is a great idea to stimulate your intestines and ensure the removal of waste matter.

Drink plenty of water: The ultimate natural body cleanser is and always will be water. It helps flush out toxins from your colon and intestines.

Finally, in case you still have problems with constipation and are on birth control pills, a visit to the doctor would be the best bet!

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Perimenopause is the time just before menopause. Officially, menopause starts the year after you have finished menstruating, and perimenopause starts three to five years earlier. As your body changes, should you be reconsidering your birth control options?

So you're in your late forties, or your fifties. Your body is acting differently. You aren't sure if the changes are your birth control or your body, how do you react? If you are still getting your period, you can still get pregnant. You should still use birth control until a year after your last period, because often periods become irregular and have a longer time between them during perimenopause. If you have been relying on fertility awareness based methods of birth control, they will no longer work, because you will no longer be able to track your cycle accurately. If you are using barrier based methods of birth control, then you can continue using your regular method (diaphragm, sponge, condoms, etc). The difficulty at perimenopause comes if you are using hormonal birth control, such as the pill, the patch, or the vaginal ring among others.

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Some doctors recommend switching birth control pills to a low-dose birth control pill at perimenopause. This would mean switching to a pill that has 20 micrograms of estrogen (such as Alesse or Loestrin), instead of the normal 30 to 50 micrograms of estrogen in a combination pill. The benefits of changing to a lower dose hormonal birth control are that you will still be protected against pregnancy, and your final periods will probably be more regular. Many women find that their side effects are fewer with lower doses of estrogen. NuvaRing is a vaginal ring that is inserted once a month and removed 21 days later; it also has a lower dose of estrogen than most birth control pills.

Birth Control and Perimenopause: When Do I Stop Taking the Pill?

You are going to have to stop taking birth control at some point in your life. In the past, doctors would randomly choose when to stop you on birth control and when to begin you on hormone replacement therapy for menopause. This often happens around the age of 50. Now, doctors can measure your FSH, or follicle-stimulating-hormone to tell if you are in menopause. This way you can switch hormone therapies directly when it suits your body.

However, being medicated on hormones your entire life is not appealing to many women. You might choose to change to alternative forms of birth control. These include getting an IUD, or switching to a barrier method of birth control (like a cervical cap, condoms, etc.).

Going off birth control can cause difficulties for some women. A woman's body can become accustomed to being on contraceptive pills for years. It will take months for the pill to leave your body. Your body will learn to create different hormone levels for you.

There are many natural ways to deal with the side effects of perimenopause. The most important thing to remember is to maintain a balanced diet and exercise. It sounds overly simple, but for most of us, it can be one of the biggest challenges we face in our busy lives. Proper diet and exercise can help minimize side effects of perimenopause, and it will help you to feel better about yourself.

If you want to try going off birth control pills, you can stop at any time (though many women choose to finish one monthly cycle before ending. Try lowering your caffeine and alcohol intake. Other women use progesterone-cream to help lessen their side effects.

Perimenopause and menopause is a time of great change in a woman's life. This is a time to step back and begin listening to your body. Many women rush around their lives putting everyone else first: take this time to improve your own life by talking to your doctor and making informed decisions about your hormone use during perimenopause.

Birth Control and Perimenopause: When Do I Stop Taking the Pill?

For more information on birth control, including hormonal, barrier-based, and biological methods, and more information on your fertitility, visit The Guide to Birth Control [http://www.theguideto-birthcontrol.com/birth_control_myths].